Help, contact, and answers for HABITUAL — the men's mental fitness club.
The fastest way to reach us is by email. We read every message and aim to reply within two business days.
Email: admin@habitualmen.com
Tap "Forgot password" on the sign-in screen. We'll email you a reset link. If the email doesn't arrive, check your spam folder, then write to us.
Open the app, go to your Profile, and tap "Delete Account" — your data will be permanently removed. You can also request deletion in writing at console.habitualmen.com/delete-account or by emailing us.
A habit stack is a small group of daily habits you've agreed to run. If you joined through a coach, the coach builds the stack and you run it. If you're solo, you build your own.
Every Friday you submit a short, honest summary of what you actually did that week. The men in your group see it. The week closes clean.
A weighted measure of consistency over time — daily habits, daily goals, and Friday Wins all feed into it. It's there to keep you honest, not to gamify you.
Subscriptions are managed through the App Store or Google Play. To cancel, refund, or change a plan, use your device's subscription settings. If something looks wrong on our side, email us with your account email and we'll investigate.
Email us with a short description and, if possible, a screenshot. Bugs and feature requests both go to the same place.
HABITUAL is a community space and we take that seriously. If another member is harassing, threatening, or otherwise breaking the rules, you can report them in-app from their post or profile, or email us directly. We review every report and act within 24 hours.